Nepal: Annapurna Hiking, Rafting & Chitwan

An Unfiltered Travel Guide & Photo Diary

Nepal: Annapurna Hiking, Rafting & Chitwan

The 16-kilometre trek to Ghandruk on Day 5 is the most demanding stretch of the route, requiring an eight-hour descent through forests to the Modi Khola river. Planning this independently requires coordinating a private 4x4 from Pokhara to the Phedi trailhead on Day 3, followed by a two-day rafting trip on the Seti River. The route concludes with a final night in Bhaktapur.

Tomijong’s high terraced fields sit in sharp contrast to the subtropical grasslands of Chitwan National Park, linking rugged Himalayan footpaths with quiet dugout canoe safaris.

What It Takes to Coordinate This Route Yourself

Covering 53 km of travel distance over 12 days requires shifting between 8 separate properties for 11 nights of accommodation. With 5 single-night stays and the longest lasting just 2 nights early in the route, the pace is highly mobile. Securing the 8 transport legs requires booking 2 domestic flight legs, 4 ordinary private vehicle legs, and hiring a specialist vehicle with a driver for 1 road leg, making the journey only partially self-drivable. Factoring in 24 activities and 1 day where a stop is threaded into a city-to-city transfer, a coordinated route buys the precise synchronization of these rapid transitions.

See how G Adventures handles it

The Route, Day by Day

Every day of the route, with three kinds of note on each one.

How to read this guide

  • The routeWritten as you'd travel it independently — where each day goes and what there is to do when you get there, following the same stops and activities G Adventures runs wherever you could arrange them yourself.
  • DIY Reality CheckWhere doing it yourself gets hard: permits, closures, bookings that sell out months ahead.
  • G Adventures includesBooked start to finish as one 12-day trip — you can't buy a single day of it. These panels show what their price covers each day, so you can weigh it against doing it yourself.

Kathmandu

A Royal Welcome in Kathmandu

Day 1 of 12

An arranged transfer from the airport leads to the Hotel Yak and Yeti, a heritage property built from a 19th-century Rana palace. The first evening is for settling in, with dinner on-site—a traditional Royal Thali meal served on silver platters, a fitting introduction to the country's dynastic history and cuisine.

On the ground

  • Settle into the Hotel Yak and Yeti, a heritage property.
  • Where you stay: Hotel Yak and Yeti

Kathmandu

Artisans of the Kathmandu Valley

Day 2 of 12

The day begins with a meditative wellness session at Avata Wellness, followed by a six-course vegetarian meal built around traditional Nepali herbs. From there, the focus shifts to the valley's Newari heritage. A guided walk through Patan Durbar Square, a UNESCO site, reveals the intricate woodwork and pagoda architecture of the Malla dynasty.

The afternoon is spent in the nearby settlement of Kirtipur. Here, women from the community host a Newari lunch and demonstrate Ranjana Lipi, the ancient script of Nepal, offering a hands-on workshop in the traditional calligraphy before the return to Kathmandu for the evening.

On the ground

  • Immersive wellness experience at Avata Wellness, including a six-course meal.
  • Community-hosted lunch and Ranjana Lipi script workshop in Kirtipur.
  • Where you stay: Hotel Yak and Yeti

Sources

  1. planeterra.org

Dhampus

The Annapurna Trek Begins

Day 3 of 12

A short morning flight from Kathmandu to Pokhara marks the start of the Annapurna approach. From Pokhara, a private 4x4 vehicle handles the rough road to Phedi, the trailhead. The trek itself begins here: a three-hour, eight-kilometre ascent to the village of Dhampus at 1,700 metres. The trail climbs steadily on stone staircases through forests of rhododendron and oak.

The reward is the first clear mountain views from the trail and the destination, a mountain lodge overlooking the Phedi valley. After settling in, a walk through Dhampus village offers a first look at local life at this altitude before dinner at the lodge.

On the ground

  • Morning flight from Kathmandu to Pokhara.
  • Trek from Phedi to Dhampus (8km, 2-3 hours, +570m elevation gain).
  • Overnight at a mountain lodge in Dhampus with Annapurna range views.
  • Afternoon walk through Dhampus village.
  • Where you stay: Dhampus Lodge

Tomijong

Trekking to a Bee-Keeping Village

Day 4 of 12

The second day of trekking covers the six kilometres from Dhampus to the area of Lumle, a journey of four to five hours. The route descends from 1,700 metres via stone steps and well-maintained dirt trails that wind through terraced fields and traditional villages. The landscape opens up to panoramic views of the Dhaulagiri mountain range.

The destination is a lodge near Tomijong, a village with a local history of bee-keeping. After lunch at the lodge, the afternoon is spent exploring the nearby village of Lumle, a quiet settlement that offers a different perspective on the region's agricultural life before returning for dinner.

On the ground

  • Trek from Dhampus to the Lumle area (6km, 4-5 hours, -302m elevation).
  • Views of the Dhaulagiri and Annapurna mountain ranges.
  • Where you stay: a mountain lodge near Tomijong, a village known for bee-keeping.
  • Afternoon exploration of Lumle village.
  • Where you stay: Tomijong Lodge

Ghandruk

The Long Haul to Ghandruk

Day 5 of 12

Today is the most demanding day on the trail: a 16-kilometre, eight-hour trek from Lumle to the large Gurung village of Ghandruk. The path winds through lush forests of oak and bamboo, descending to the banks of the Modi Khola river. The route follows the river before a key crossing via a suspension bridge over the Kimrong River, which marks the start of the final, steady ascent to Ghandruk at 1,981 metres. Waterfalls dot the trail, and planned stops for lunch and tea break up the long day. The effort is repaid with direct, commanding views of Annapurna South and Hiunchuli from the village.

On the ground

  • Full-day trek from Lumle to Ghandruk (16km, 7-8 hours, +594m elevation).
  • Cross a suspension bridge over the Kimrong River.
  • Arrive in Ghandruk, a large traditional Gurung village.
  • Views of Annapurna South and Hiunchuli peaks.
  • Where you stay: Ghandruk Lodge

Pokhara

Descent to Pokhara and Recovery

Day 6 of 12

The final day of trekking begins with a morning walk through Ghandruk village, visiting the Gurung Museum to inspect artifacts of the local culture. Afterwards, the final two-hour downhill trek on stone steps and gradual slopes leads to Syauli Bazaar, where the trail portion of the journey concludes. The journey continues with the drive back to Pokhara. The afternoon is dedicated to recovery, centered around a one-hour massage at the Hotel Barahi spa. Later, a walk around Pokhara offers a first look at the lakeside town and the serene Phewa Lake, with the Himalayas providing the backdrop.

On the ground

  • Morning walk through Ghandruk village and its Gurung Museum.
  • Final trek section from Ghandruk to Syauli Bazaar (2 hours, downhill).
  • One-hour recovery massage at the hotel spa.
  • Where you stay: Hotel Barahi

Pokhara

Sarangkot Sunrise and Lakeside Choices

Day 7 of 12

An early start is required for the drive to Sarangkot, a viewpoint famous for its panoramic sunrise over the Annapurna Himalayas. After returning to Pokhara, the day presents a choice. The more active option is a 26-kilometre cycle tour through the village of Pame and along the river that feeds Phewa Lake. The alternative is a more restorative pace: a paddle boat ride across the lake, stopping at the Tal Barahi Temple, followed by a yoga class with a mountain view. In the afternoon, everyone reconvenes for a drive to a local Tibetan refugee settlement, where families host a hands-on momo-making session over a shared lunch.

On the ground

  • Witness the sunrise over the Himalayas from the Sarangkot viewpoint.
  • Choice of activity: a 26km cycle tour or a boat ride and lakeside yoga class.
  • Visit a Tibetan refugee settlement for a hands-on momo-making class and lunch.
  • Where you stay: Hotel Barahi

Seti River

Rafting the Seti River

Day 8 of 12

The journey shifts from mountains to river. A two- to three-hour drive from Pokhara leads to the put-in point for a two-day rafting expedition on the Seti River. The afternoon is spent on the water, navigating gentle Class II rapids through a secluded, road-free section of jungle. With no roads or villages visible from the water, this remote corridor offers an opportunity to spot monkeys and kingfishers in the lush canopy lining the banks. The day ends at Seti River Camp, a remote, private tented camp on the riverbank. Accommodation is in rustic tented cabins along the riverbank, with a communal fireplace area for drinks and a dinner cooked on-site. It is a fully disconnected evening in the wilderness.

On the ground

  • Two-day whitewater rafting expedition on the Seti River.
  • Afternoon of rafting through gentle Class II rapids.
  • Overnight at a remote, private tented camp on the riverbank.
  • Spot wildlife in a secluded, road-free section of jungle.
  • Where you stay: Seti River Camp

Chitwan National Park

Rapids and Rhinos in Chitwan

Day 9 of 12

The morning brings a more thrilling section of the Seti River, with two hours of paddling through Class III rapids until the confluence with the Trishuli River, where the rafting trip concludes. After drying off, a short overland journey of an hour to ninety minutes leads to the plains and Chitwan National Park, Nepal's first national park. The exploration begins immediately with a four-hour 4x4 safari through the park's grasslands and forests, searching for rhinos, crocodiles, monkeys, and the elusive Bengal tiger. The day ends at the Barahi Jungle Lodge, where a cultural performance by the local Tharu community follows dinner.

On the ground

  • Morning whitewater rafting on Class III rapids of the Seti River.
  • Afternoon 4x4 safari in Chitwan National Park.
  • Look for one-horned rhinos, crocodiles, and other wildlife.
  • Evening Tharu cultural dance performance at the lodge.
  • Where you stay: Barahi Jungle Lodge

Chitwan National Park

River Safari and Village Life

Day 10 of 12

Today's safari takes a quieter approach. A morning trip in a traditional wooden dugout canoe explores the Rapti River. The silent, slow-moving craft allows for close observation of birdlife, including kingfishers, and the gharial and mugger crocodiles that sun themselves on the riverbanks. The two- to three-hour journey ends at the riverbank near the Barauli Community, where members of the Tharu community host a traditional lunch at their homestay project. The afternoon offers a chance to explore the surrounding paddy fields and villages on a short, 45-minute cycling tour on flat trails before returning to the lodge.

On the ground

  • Morning river safari by traditional dugout canoe on the Rapti River.
  • Lunch hosted by the Barauli Community homestay project.
  • Cycle through local Tharu villages and paddy fields.
  • Spot crocodiles and diverse birdlife from the water.
  • Where you stay: Barahi Jungle Lodge

Bhaktapur

Return to the Valley: Bhaktapur

Day 11 of 12

A relaxed morning at the lodge is followed by a short flight from the Chitwan area back to Kathmandu. The final stop is not the city center, but the ancient city of Bhaktapur, a UNESCO World Heritage site just outside the capital, known for its well-preserved architecture and artisan traditions. After checking into the hotel, an afternoon walking tour explores Bhaktapur's three main squares, filled with temples and shrines. The walk includes a visit to a traditional pottery workshop to see artisans using techniques passed down since the 12th century. A final farewell dinner concludes the day.

On the ground

  • Morning flight from Chitwan back to the Kathmandu Valley.
  • Afternoon walking tour of the ancient city of Bhaktapur, a UNESCO site.
  • Visit a traditional pottery workshop to see local artisans at work.
  • Farewell dinner in Bhaktapur.
  • Where you stay: Hotel Bhadgaon

Bhaktapur

Departure from Bhaktapur

Day 12 of 12

The journey through Nepal concludes this morning in Bhaktapur. After a final breakfast, there are no planned activities, allowing for a flexible departure at any time. Onward travel arrangements can be made from here.

On the ground

  • Enjoy a final breakfast in Bhaktapur.
  • Depart at any time.

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Book Nepal: Annapurna Hiking, Rafting and Chitwan National Park by G Adventures.

From $3,149 USD $4,199 · 12 days · Boutique hotels, trekking lodges, private transport & most meals

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